SIGN UP NOW AND BEGIN YOUR JOURNEY!

Limited Spaces Available In May!

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YOU DON'T HAVE TO BE GREAT TO START. BUT YOU HAVE TO START TO BECOME GREAT. GETTING STARTED IS EASY!

STEP 1: MEET A COACH

We want to hear about what you envision for the best version of yourself. whether that means coming up with an plan or just being able talk through issues.

STEP 2: CREATE PLAN

We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.

STEP 3: GET TO WORK!

It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!

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Roadside CrossFit IS WHERE Salem GETS FIT!
4741 Lancaster Dr NE Salem OR 97305

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

Coach Shaysie

CrossFit L1 Trainer

Shaysie is a mom to 3 and has done CrossFit since 2015 through all three pregnancies. It brings Shaysie great joy to help people, especially those in their pregnant or postpartum eras, grow in their functional fitness and confidence in movement. Outside of the gym — on the off chance of free time — Shaysie is typically watching a documentary. Her favorite movement is the Clean and Jerk.  

CERTIFICATIONS

CrossFit L1 Trainer

Coach Luis

CrossFit L1 Trainer

Luis has been doing CrossFit for a total of 5 years. When not at the gym, he enjoys spending time with his family, getting outdoors for hiking and fishing, and staying indoors for video games. Luis’s favorite movements are Power Cleans and Overhead Squats. 

CERTIFICATIONS

CrossFit L1 Trainer

Coach Jon

CrossFit L1 Trainer

Jon has been doing CrossFit since 2017, when Amanda talked him into trying a class. At that point, he was hooked! Jon has been a teacher of movement since the early nineties: he’s a theatre movement specialist, a professional fight director for live performance, and a life-long martial artist. When he’s not at the box you can find him traipsing around the woods, or on the water.

CERTIFICATIONS

CrossFit L1 Trainer

Coach Jared

CrossFit L1 Trainer

Jared has been doing CrossFit for about 5 years. When Jared is not at RSCF you can find him working on his podcast Ghostlore of Hawaii:  Paranormal Paradise. His podcast covers all things paranormal happening in the Aloha State; from ghost stories, Hawaiian legends, true crime, and even aliens! In his spare time Jared enjoys cooking, hiking, swimming, and anything horror related! Jared’s favorite movements are the Clean, Wall Ball Shots, and Burpees. 

CERTIFICATIONS

CrossFit L1 Trainer

Coach Chris

CrossFit L1 Trainer

Chris has been doing CrossFit for a total of 3 and a half years. When not at RSCF, he drives a truck for a living, tries to get better at golf, and spends time with wife and daughter. Chris’s favorite movement is the Clean and Jerk. 

CERTIFICATIONS

CrossFit L1 Trainer

Coach Andy

CrossFit L1 Trainer

Andy has been doing CrossFit since 2018.  He is a full time instructor at Chemeketa Community College, and also works at a local firm doing Civil Engineering.  Andy has two amazing sons (Future Crossfitters!) and a fabulous wife.  Outside of work and the gym, Andy likes to ride quads at the dunes and travel with his family. Andy’s favorite movements are the Dumbell Snatch and the Deadlift. 

CERTIFICATIONS

CrossFit Level 1 Trainer

Amanda Cole

Owner & CrossFit L1 Trainer

Amanda has been doing CrossFit since 2017 and has been a dance/movement teacher and choreographer for over two decades. When not in the gym, Amanda can be found thrift shopping, listening to audiobooks, eating pizza, or outside on a boat of some kind with her family. Amanda is a Certified Life Coach working toward her credentials with the International Coaching Federation. Her favorite movements are Burpees and Dumbell Snatches. 

CERTIFICATIONS

CrossFit L1 Trainer

HOLD POLICY

RSCF allows membership holds for injury or illness. Holds can be placed up to 24 hours prior to any billing date. Holds may be placed for a maximum of two consecutive months, and only two holds are allowed per year. If a hold is placed and you decide to cancel the following month, your account will be charged for 1 additional month.

Billing & CANCELLATION POLICY

RSCF bills in full months only, on the first day of each month, and requires 30 days notice for cancellation. For example, if you decide to cancel on the 15th of May, your last membership payment would be June 1, and your membership would be cancelled effective the end of June. You would still have full access to the gym for the entire duration of your cancellation period.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

FIND US AT:

4741 Lancaster Dr NE Salem OR 97305

(503) 738-1220

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.